Cosmic Guided Healing Spiritual Meditations

Spiritual Meditation - February 2010 Valentine's Day Guided Meditation Love Fest Vibes and Techno Glitches

2010-02-20T13:20:00.002-06:00

Spiritual Healing Meditation - February 2010 Valentine's Day Guided Meditation Love Fest Zinging Vibes With Techno Glitches

Hello again,

I've been a bit out of it for several days this week.

Last Sunday I channeled the monthly Guided Healing Spiritual Meditation as usual. This second Sunday also happened to be Valentine's Day so I knew the energy was going to be powerful and even more Love-filled than ususal! ;-)

We have been holding these meditations from December, 2008. And we are accustomed to a bit of technological floobies whenever the energy begins to come in.

Right before each one, I ususally login to the teleseminar system to 'warm' it up, then log out again.

Last Sunday was the very first time that every person on the call got disconnected! It was right at the point when we stepped out into the void, the space of the uncreated, Source, All That Is.

We all felt the vastness of our Divine Presence, God, and soaked up the Love as much as we could. During this phase, I 'got' that something was up, checked the internet interface and realised I didn't see any of the callers.

Guidance sugested I hang up and call back in and continue from where we left off. Just as I did that, I haard the other callers logging back in.

Inside, I was laughing and laughing.

With all the shifts and transformations I've been working on since my annual December hibernation period, my washing machine has been acting up. Just last week Saturday, the day before the Valentine's Day meditation teleseminar, my husband and I independently felt guided to 'go buy a new washing machine'.

But we didn't get to talk about it until we had picked up our daughter from her Saturday GSAT class. Both kids were ecstatic when he and I exchanged our earlier, separate Guidance and decided to 'go buy one'.

The old washer konked out week before last. It was so nice picking out the new one with the 8th sensor cycle for one or two items last week. And I predict that cycle will be the most popular with my kids...when they forget to wash their school socks!

So the Valentine's Day techno-excitement was all part of transitioning to a whole new level of integrating wholeness. Sometimes the 3D stuff just can't keep up or has to 'break' or realign to our increased frequencies.

Don't be alarmed when your own appliances and other 3D tools go through their shifts and changes. Sometimes, they are just trying to keep up with your own shifts in consciousness and choices.

This entire past week, I've noticed that I've been rebooting my computer a lot more. I just 'get' that it needs a break, a shift in frequency. I close up all the browsers after noting which ones I want to return to, then turn off the 'puter for a while.

During this 'rest' phase, I take a break to either watch a movie, exercise, meditate or sing.... whatever FUN actiivity calls to me in the moment. That way, both the 'puter and I return to 'work' refreshed and revitalised1 ;-)

Whatever shifts are going on for you, whether they are within or without, love them all, embrace them all and carry out whatever corresponding 3d adjustments and re-balancing you feel guided to do.

Enjoy the rest of this third Saturday in February 2010 and the rest of the weekend. Then create a FUN, Soul-aligned week.

Love, Angel Blessings and Hugzzzz,

Angela

Spiritual Healing Meditation - February 2010 Valentine's Day Guided Meditation Love Fest Zinging Vibes With Techno Glitches

Meditation Enlightenment - Inner Silence Allows Your Light To Shine More

2010-02-09T12:27:00.001-06:00

Meditation Enlightenment - Inner Silence of Spiritual Meditation Allows Your Light To Shine More

Hello again, Dear One,

Many spiritual seekers want to know why meditation is important and if spiritual meditation leads to enlightenment.

I speak personally when I say that my spiritual meditation practice is my chief daily means to align with my Soul Self and Divine I Am God Presence.

Although twenty minutes seems long when you first start out, after getting accustomed to a twenty minute daily meditation practice, that same twenty minutes seem to fly by.

Of course, if you've missed a few days or if you are going through a particularly stressful period, sometimes your spiritual meditation may not feel as smooth as it usually does.

But even in this case, after I finish my twenty minutes and relax and rest, my day ALWAYS proceeds much more smoothly than before I meditated.

You may wonder why that is, so let me touch on that a bit. When you meditate using a spiritual meditation technique such as the one below, you learn to let the mind and its thoughts slip into the background.

You focus on your breath and your heart center and you imagine deeply connecting with your I Am God Self and Soul Self. In my mind's eye, I see my physical body enfolded within a wonderful oval-shaped sheath of golden white light.

As I allow myself to relax and let go all my day's concerns, I feel my heart expand and become one with the Heart of my Soul Self and I Am Presence so that we are One. I meld and melt into a deep, blissful awareness of Who I Really Am on the spiritual plane.

Time passes and twenty minutes sometimes feels so short.

At those times when thoughts return before the end of my meditation, I just focus on my breathing again and go back to experiencing my Oneness with my Divine Presence.

It is this Vastness experienced during the spiritual meditation that enlightens You. By taking the time to meditate and rest, you allow the Light of your Soul, of your Divinity Within, to flow through and anchor within each and every cell of your body.

Regular practice in this way allows you to align consciously with your Divine Presence during your daily life so that you express more Divine Love, Wisdom, Peace, Abundance and Bliss.

This is your inner Divinity, your Divine Light, innately within you, getting its chance to express more and more through you. This is your Light, shining, loving, uplifting all with whom you interact and all Life on Earth and beyond.

So enjoy your meditation enlightenment time as a means to connect with your spiritual self. Take the time to meditate spiritually to build an awareness and familiarity with your own Divine Presence Within.

Look forward every day to spending time in your own meditation enlightenment process. There is no rush to be Enlightened because you already are inside.

It is just to allow your Divine Self to anchor within so it can more fully express in your outer life... and your silent spiritual meditation enlightenment practice is all you need.

Until next time, Angel Blessings and Hugzzz,

Angela

Meditation Enlightenment - Inner Silence of Spiritual Meditation Allows Your Light To Shine More

Spiritual Awakening Questions Work Hand-In-Hand With Guided Spiritual Meditations

2010-01-25T07:02:00.002-06:00

Spiritual Awakening Questions Work Hand-In-Hand With Guided Spiritual Meditations

Hello!

You know how you wake up in the mornings with clear guidance on what to start your day off with. Then you get up and think and you decide to do other stuff that seems more relevant?

When this happens, I like to take a break to do inner work with myself. It can sometimes take the form of quiet listening to inner Guidance before or after meditating. Or it can be via writing out stuff.

This morning, I did the writing and that triggered some emotional release that then triggered more insights and clarity and ah-ha's. Then more emotional release and more clarity.

The result? I just completed the first draft of an informational page talking about the Soul Alignment Conversation I will be starting on Tuesday, February 16th.

I had put this off for sometime... in fact, it's been pending since late last year!

I LOVE how if I make time to be with Me, breakthroughs, clarity and focused Guidance leads to real, results-oriented action!

The Soul Alignment Conversation works hand-in-hand with the other monthly teleseminar I offer here at Angel Soul Talk, the Inner Power Hour Cosmic Guided Spiritual Meditation.

The second 2010 New Year Gift Teleseminar of my 4th Annual New Year Gift Teleseminar Series will be tomorrow. It will be a Soul Alignment Conversation and you will have the opportunity to air, discuss and create breakthroughs in regard to your current front burner issues.

I'd love to have your company if you feel it would be beneficial to you to talk about blocks you may be experiencing in manifesting your 2010 Heart and Soul Desires. Consider this to be your personal invite! ;-)

To get the call-in details, please request my "Angel Soul Talk Communications" special 2010 New Year Gifts Teleseminar Invitation.

Then you'll get your bonus Gift membership and be able to login to see the info for tomorrow's Soul Alignment Conversation Gift Teleseminar at 8:00pm, EST.

I'm looking forward to meeting you and talking with you tomorrow evening to create breakthroughs. Until then, give yourself a Huge LOVE-filled Hug from our joint Angelic Teams and from me!

Angela

Spiritual Awakening Questions Work Hand-In-Hand With Guided Spiritual Meditations

Channeled Messages - Cosmic Guided Healing Meditation and the Spiritual Energy Healing From Ascended Masters and Healing Angels

2009-10-25T13:52:00.001-05:00

Channeled Messages - Cosmic Guided Healing Meditation and the Spiritual Energy Healing From Ascended Masters and Healing Angels

Hello,

I don't think I've mentioned that I offer cosmic channeled cosmic guided healing meditations every second Sunday of each month.

This spiritual channeling in the form of guided healing meditations provide a powerful healing space for participants, whether they are present live in the moment listening to it afterwards. The ArchAngels, Healing Angels and Ascended Masters imbue their energy into it so it will be available for all who come to listen later.

These spiritual channeling meditations leave you feeling peaceful, refreshed and much lighter, like you've let go of a lot of baggage that only kept you back.

Participants say that they experience communicating with God and the Universe in a whole new way because they are able to perceive their connectedness to Life more fully and completely.

One of the things I've noticed over the past year since starting to facilitate Channeled Cosmic Guided Healing Meditations again is that the energy keeps building every month as I relax into the process more and more.

Now, because I'm so totally comfortable with the process of getting and staying out of the way during the guided meditation, I am so much more able to laugh, crack jokes and fully bliss out during the entire process.

If you told me last year September that I would be having so much FUN with this, I'd have laughed you out of town!!! ;-)

One of the best parts of all of this for me is how powerfully the energy is transmitted to listeners long after the LIVE spiritual channeling of the Cosmic Guided Healing Meditation occurred!

Guidance has explained that the channeled messages are imbued with healing energy from the Ascended Masters, Healing Angels and other cosmic and intergalactic Friends as they share their healing energy with everyone present during the LIVE events and LIVE recorded audios.

To listen to one of these LIVE recorded spiritual channeled messages in the form of a Cosmic Guided Healing Meditation, request FREE listening access in the top right corner of this page.

Until next time, HUGE Hugzzz,

Angela

PS The audio version of this Cosmic Guided Morning Meditation is available as part of the "Angel Soul Talk Communications" series that you can request at the top right of this page.

Channeled Messages - Cosmic Guided Healing Meditation - Morning Gratitude and Peace Meditation to Start Your Day Right

Communicating With God Is Natural and Easy - Just Relax and Practice To Remember How

2009-09-23T19:17:00.002-05:00

Communicating With God Is Natural and Easy - Just Relax and Practice To Remember How

Hi there!

Today we are going to look at one of the most important reasons to meditate. Apart from accessing inner peace, clarity and focus, meditation helps you to integrate your own innate divinity more effectively into your life.

When this occurs, God becomes your own best friend and you develop a wonderful, ongoing conversation with your Source that helps you to navigate the intricate details of your life much more easily and smoothly.

So let us now talk about 'Communicating With God' a bit more.

Do you remember how you used to share everything with your best friend as a child? You talked about your problems, your favourite toys, everything.

If you realise that you have within your heart center hte most powerful communication center there is, you will understand that you will be able to communicate much more deeply with yourself, with everyone around you and with all of Life everywhere.

The world will soon be getting back to communicating via telepathy shortly. You can get on the fast track by re-learning t ocommunicate with your own Divine Cosmic Soul Self just as you would talk to your own best friend.

Your Soul Self is that part of you that is connected and One with all the Soul Selves of every human being and with all aspects of life and the Universe, God or Life Itself.

So start chatting inside with the best, highest expression of Divinity that you can imagine. That's as good a place to start as any! ;-)

Communicating with God is as easy or as hard as you choose to make it. Let's help to co-create Life to be easy and blissful. Choose that your communicating with God every day is easy, blissful and most of all, FUN!!!! ;-)

Hugzzz,

Angela

Communicating With God Is Natural and Easy - Just Relax and Practice To Remember How

Channeled Messages - Cosmic Guided Healing Meditation - Morning Gratitude and Peace Meditation to Start Your Day Right

2009-09-22T16:09:00.005-05:00

Channeled Messages - Cosmic Guided Healing Meditation - Morning Gratitude and Peace Meditation to Start Your Day Right

Hello,

I didn't get to share the following channeled messages in the form of a cosmic guided healing meditation yesterday but here it is now. It's all about something that we all truly want but most human beings never ever get a chance to experience - inner peace.

If you make the time to use guided healing meditations yourself on a regular basis, you will be amongst the few who reap one of the major benefits of a channeled Cosmic Healing Meditation - to create a life that works the way you want it to and one that is filled with inner peace.

Here now is a specially channeled morning meditation that came through whilst writing on another blog several years ago:

********

As you awaken from your restful reunion with your Soul this day, give thanks for all that you have created in your life. Give thanks for all of Life's blessings that you have allowed through into your daily human reality.

If you would like to, please breathe along and imagine with me.

I breathe in this morning's fresh, clean air. I give thanks for it infusing my lungs with new clarity, healing energy and Life's loving embrace.

I breathe in, deeply.

I release my breath slowly through slightly parted lips.

I breathe in Love, deeply.

I hold Love within me, allowing it to fill every cell.

I release confusion completely.

I breathe in Peace, gently.

I hold Peace within me. I breathe out all conflict and concerns.

I breathe more Peace in, hold it in, then breathe out conflict, anxiety again.

I feel Peace filling me. Peace, blissful, gentle peace fills my mind, my heart, my emotions, my worries. Peace calms all my concerns. Peace claims me as its child and holds me lightly, firmly in its embrace.

Finally, I Am Peace. Right now. Today.

I radiate Peace through every pore. My Peace frequency reaches out and touches my family, my loved ones, my friends. Peace blesses every human being this morning as it touches each one from within my Peaceful Heart center.

I Am Peace.

Peace is all I'm able to express today. I Am Peace-filled, Peace-ful.

I breathe in Love.

I breathe out Peace.

I share Peace with all my world today.

Namaste.

Return now to your unique and precious human journey and create a wonderful, unforgettable and Soul-aligned day.

********

In a few blog posts from now, I'll share a bit more about channeled messages and how our Ascended Masters, Healing Angels and other cosmic and intergalactic Friends share their healing energy with you during the LIVE events and LIVE recorded audios.

Talk to you soon and Bless You,

Angela

Channeled Messages - Cosmic Guided Healing Meditation - Morning Gratitude and Peace Meditation to Start Your Day Right

Simple, Very Easy Beginner Meditation - Practice and Give Feedback

2009-09-21T10:35:00.004-05:00

Simple, Very Easy Beginner Meditation - Practice and Give Feedback

Hello again!

How have you been?

Today I thought I'd share with you some beginning information about meditation. A lot of people assume meditating is hard but I feel the hardest part is getting over the idea that it is hard so that you can just experience it for yourself.

The key to meditating is to let go all your preconceived ideas of what meditation may be. Meditation is about your own personal experience and developing awareness of yourself and all Life within and without you.

So to start off, just focus on becoming accustomed to breathing more deeply and keeping your awareness on your breath for two, then five, then ten minutes at a time.

Starting there is non-stressful, gets you more fully in touch with your body and breath and helps you tune into the rhythm of your life breath.

Try it today if you have time or tomorrow and let me know how this very simple beginner meditation practice goes for you.

Bless you, enjoy and talk to you soon.

Angela

Simple, Very Easy Beginner Meditation - Practice and Give Feedback

Discovering the Power of Guided Healing Meditations

2009-09-20T12:32:00.006-05:00

Discovering the Power of Guided Healing Meditations

Hello,

I'd like to begin a series on the power of Guided Healing Meditations because they have literally saved my life. I won't go into that story now but suffice to say, when lack of clarity, stress and challenges hit the fan, meditation helps me feel centered, balanced and in tune with myself and my life.   And that helps me to sort through the madness to create more clarity and easier solutions.

Have you discovered the power of healing meditations yet?

One of the most important aspects of meditationis to allow it to become natural part of your life. Allow yourself to develop a comfortable rhythm around and in between your normal daily activities.   I find that it is easiest for me to wake up an extra 35 minutes or so earlier to meditate and rest for a few minutes before starting my busy day with kids, writing an the daily balancing act of activities.

So allow a natural pattern to emerge as you experiment with perfect time that fits into your daily life. And always allow adequate rest time of at least 10 minutes after you meditate. This allows the insights freed up from releasing built-up stresses during meditation to rise into your awareness.

You will find that it is these insights that provide little clues and answers to your life's most pressing challenges.   Keep it up and you will get step-by-step inner guidance that helps you simplify and create a much more blissful and fulfilled life.

Let me know if you meditate regularly and how it's going for you. And bookmark this blog so you can check back for further articles... In fact, if you want to ensure you get all of them and more goodies, request my "Angel Soul Talk Communications" in the top right corner of this page...

Until next time, create a wonderful, Soul-aligned day,

Angela

Discovering the Power of Guided Healing Meditations

Welcome to my new Guided Meditation Blog!

2009-09-19T12:16:00.001-05:00

Welcome to my new Guided Meditation Blog!

Hello,

The lightning is flashing outside, there's a steady rain washing away the week's old energy and thunder rolls every now and then to remind us that nature surrounds, exists and wants to commune with us...

This Guided Meditation blog will highlight some of what goes on in my LIVE Cosmic Guided Healing Meditations every month.

It will also tell you a bit more about what Guided Meditation is and what the benefits of it are.

Hopefully you'll keep me company as I share here and I look forward to hearing your feedback, ideas and questions.

Until next time, take very good care,

Angela

Welcome to my new Guided Meditation Blog!